Everyone loves the feeling of being refreshed after brushing their teeth at the dentist.
When it comes to dental care, maintaining good oral health is much easier than relying on a dentist to fix bad dental hygiene for you.
To get the more knowledge about teeth treatment, you can visit at www.norwestdentalcare.com.au/ .
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Here are some tips on how to keep your teeth clean.
1.Use the right toothbrush
That means a toothbrush with soft bristles and lots of tassels, with a head small enough to move comfortably around the mouth and a handle for easy grip.
2. Don't brush too hard or too often
If brushing twice a day is good, three times a day is better… right? Not true! Brushing your teeth too often – or too hard – can lead to shrinkage of the gums and damage to the root surface due to friction.
This surface is also not covered by a super hard coating, which protects the crown of the tooth and thus wears it out more quickly.
3.Create a thread atleast once a day
The best way to remove plaque that your toothbrush can't reach is Flossing: between your teeth.
If you require to brush up on your flossing technique, just ask to your dentist—but don't ignore this important part of your oral hygienics routine.